Team USA, Team Strands Win Women’s IAU 100km World Cup
The 23rd International Association of Ultrarunners 100 km World Cup took place in Torhout, Belgium over the weekend, and was lead by Team USA from start to finish. With an overall time of 23:41:08 Team USA took Gold in the International competition, followed by Russia (24:32:06) and Japan (24:41:21) rounding out the top three. Full results and race info can be found at http://www.iau-ultramarathon.org/
Team USA’s Kami Semick (Bend, OR) finished first overall in the Women’s race with a time of 07:37:23, and teammates Devon Crosby-Helms (Seattle, WA) and Meghan Arbogast (Corvallis, OR) finished 07:59:17 and 08:04:28 respectively.
Both Kami and Meghan are local Team Strands runners, and you can discover out how they prepare for upcoming races by checking out their training logs on Strands.com.













